Beef, variety meats and by-products, tripe, raw

per 100 gram

Water84.16g
Energy85.0kcal
Energy355.0kJ
Protein12.07g
Total lipid (fat)3.69g
Ash0.55g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca69.0mg
Iron, Fe0.59mg
Magnesium, Mg13.0mg
Phosphorus, P64.0mg
Potassium, K67.0mg
Sodium, Na97.0mg
Zinc, Zn1.42mg
Copper, Cu0.07mg
Manganese, Mn0.085mg
Selenium, Se12.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.0mg
Riboflavin0.064mg
Niacin0.881mg
Pantothenic acid0.227mg
Vitamin B-60.014mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total194.8mg
Vitamin B-121.39??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.09mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.02mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.291g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.07g
15:00.024g
16:00.643g
17:00.081g
18:00.463g
20:00.004g
22:00.006g
Fatty acids, total monounsaturated1.533g
14:10.015g
15:10.0g
16:1 undifferentiated0.088g
18:1 undifferentiated1.413g
20:10.017g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.18g
18:2 undifferentiated0.116g
18:3 undifferentiated0.011g
18:3 n-3 c,c,c (ALA)0.007g
18:3 n-6 c,c,c0.004g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.0g
20:4 undifferentiated0.048g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.15g
Cholesterol122.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg